Welcome to the Food Mood Girl!


  • Hear Me Roar–coming soon!

    Wednesday, November 13, 2013 @ 8PM EST – This class will provide you with the insights on how to successfully write, publish, and promote your book.

  • Body Love Yoga + YOU!

    Think fireside chats, meets music concert, meets yoga class. The Food Mood Girl, Lindsey Smith, has teamed up with yoga instructor, Sarah Yukie Gingrich from Pop-Up Yoga Lancaster, to bring you an intimate and fun evening where you can let down your walls and be all of who you are! In this program, Lindsey will

  • Do you need Rehab?

    I went from stressed out to blissed out, from fearful to free, and from purpose-less to purpose-full and I have my education at IIN to thank for that!

  • Junk Foods & Junk Moods

    Do you feed yourself with “junky thoughts” about being fat, unworthy, or undisciplined?

  • A Career in Health & Nutrition

     A Career in Health & Nutrition In this virtual “healthy happy hour,” grab a green juice and let’s talk all things career, health & happiness! Each week, we get dozens of e-mails asking questions such as: How did you get your start in nutrition? Is health coaching a reliable income? How did you write and

  • Why I love IIN!

    // The Institute of Integrative Nutrition Before attending the Institute of Integrative Nutrition, I was struggling to figure out my purpose, passion, and even my own happiness. I am still in awe that one school could not only be so supportive, but also help guide me to a life of happiness—physically, mentally, emotionally, and spiritually.

  • Hear Me Roar!

    Grab your mom, daughter, or girlfriends and join us for an evening of divine feminine power, community, confidence and self-defense. Led by two fierce, fun and empowered ladies!

How can we help you?

Health Events

Learn how to curb cravings, boost your mood and love your body!

Inspirational Speaking

“We’ll definitely be having her back!” Invite Lindsey to speak at your next conference or event!

Free Health Tips

Receive healthy tips, recipes, special promotions and more!

About IIN

Do you love learning about nutrition? Maybe you are looking for a purpose and passion?

What clients say:

“Lindsey’s passion is so apparent and motivating”


“Your workshop gave me the motivation to quit smoking! It’s been three weeks since my last cigarette!”


Pennsylvania Nutrition Education Network

Copyright © Food Mood Girl 2013