1. 13Sep

    From the Orchard Dinner

    My friends Quelcy at With The Grains and Ashley from My Heart Beets hosted an amazing apple-themed food blogger potluck. Everyone had to get creative in the kitchen and include apples in their recipes. I was worried it might be complete apple overload, however, to my surprise – it wasn’t! Plus, getting a bunch of food bloggers together can always guarentee one thing: the food...
  2. 13Sep

    Gluten-Free Apple & Cheddar Scones

    Fall is absolutely my favorite season. As soon as the crisp air hits, I finally feel energized and like myself again. In celebration of fall beginning, I whipped up these Apple & Cheddar Scones for the occasion. They are gluten-free, easy to make, and satisfy both a sweet and savory craving. Enjoy! Ingredients: 2 cups gluten-free flour 1 Tbsp. baking soda ¼ tsp. sea salt...
  3. 20Aug

    National Lemonade Day

    When I was a kid, I was obsessed with lemonade. I remember having my first lemonade stand at age 7 and feeling so excited to sell my favorite summer drink to my neighbors. However, I later realized that my love of lemonade was really just a cover-up for my love of sugar. I was an adult when I finally had my first  real glass of...
  4. 3Aug

    National Watermelon Day

    It’s National Watermelon Day! I teamed up with my friend Quelcy of With The Grains to bring you some watermelon goodies that are both good for your health and your mood. Did you know watermelon contains lycopene, antioxidants, and amino acids? It is especially high in vitamins A and C and has been shown to help reduce blood pressure so it’s perfect to keep you...
  5. 13Jun

    Naked Fudgy Cake Doughnuts

    Cake doughnuts are my jam. I love preparing them, eating them, and sharing them with friends. I had a chance to make these Naked Fudgy Cake Doughnuts the other day for my good friend, Quelcy of With the Grains. She also styled, photographed and taste-tested them. The secret ingredient to making these doughnuts extra fudgy and delicious is the Naked Casein Protein Powder I add instead of...
  6. 6Jun

    Eat Your Feelings Cover Reveal!

    Magic. That is the only word I can use to describe how I feel about the process of writing my book, Eat Your Feelings. The story of how I found my agent, landed a book deal, and how the key players who’ve helped make this book happen just ended up being the exact right people is all pure magic. Working on this book has been...
  7. 31May

    52 Ways to Love Your Body More! – week #52

      Love your body like your life depends on it – because it does! Amazing things will happen in your life when you love your body completely. You are enough! And only you have the power to love yourself fully. Love your body everyday, because you are worth it!
  8. 23May

    52 Ways to Love Your Body More! – week #51

      Changing the way you think is difficult, but immensely powerful. This week, replace all your “have-to’s” with “get to’s”. Instead of having to eat healthy, having to go to yoga, or having to take the dog on a walk, say “I get to do this!”. Repeat at least once a day this week and watch the transformation happen. A little switch in perspective can go...
  9. 16May

    52 Ways to Love Your Body More! – week #50

    Repeat this 3 times a day, everyday, until you believe it – because it is true!
  10. 9May

    52 Ways to Love Your Body More! – week #49

    Don’t use a scale, unless of course you’re using it for your veggies at the super market. You don’t need it! This week go without your scale. Give your body a moment to just be – perfect and beautiful exactly the way it is!