52 Ways to Love Your Body More! – week #51

Changing the way you think is difficult, but immensely powerful. This week, replace all your “have-to’s” with “get to’s”. Instead of having to eat healthy, having to go to yoga, or having to take the dog on a walk, say “I get to do this!”. Repeat at least once a day this week and watch the transformation happen. A little switch in perspective can go a long way – and pretty soon you’ll be on your way to saying nicer things to your mind and body too!