52 Ways to Love Your Body More! – week #37

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Laughter is the best medicine. Never underestimate the power of being silly! Take a moment to laugh, with a friend, or by yourself. Watch a funny video, read a silly story, or make funny faces at yourself in the mirror! Don’t be afraid to laugh out loud.

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Craving Kicker Chart!

Do you feel like your food cravings are out of your control? Learn what your cravings are telling you and what you can do to kick the craving for good.


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