52 Ways to Love Your Body More! – week #32



Building meaningful relationships is one of the happiest ways to improve our health. When you invest in positive relationships it has profound effects on your mental, emotional, and physical well-being. So call up your bestie, or that long-distance friend that you’ve fallen out of touch with, and ask them how they are – they will probably ask you too!

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Craving Kicker Chart!

Do you feel like your food cravings are out of your control? Learn what your cravings are telling you and what you can do to kick the craving for good.

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